The Boom Boom Performance Podcast

[995] Hybrid Nutrition: Fueling the Hybrid Athlete

Informações:

Sinopse

In this episode of the Tailored Life podcast, Cody McBroom covers nutrition and training for hybrid athletes. He starts by breaking down his personal journey with hybrid training and provides insights into his own diet and nutrition strategies for hybrid athletes, including caloric intake, macronutrient balance, hydration, electrolytes, and carbohydrate periodization. Throughout the episode he emphasizes the importance of choosing the hard path and constantly challenging oneself. Hybrid Training Podcast Pt.1: Here Hybrid Training Podcast Pt.2: Here ---