Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Brad Nelson is known as the Debt-Free Dad, having dedicated his life to sharing and helping people with their personal finances. After overcoming his own financial struggles, including foreclosure and the loss of his first marriage, Brad paid off his debt and has remained debt-free for over a decade. Through speaking, his podcast, (The Debt Free Dad), and his online community, Roots of Personal Finance, Brad empowers others to eliminate debt, save money, and live stress-free, all while prioritizing family and experiences. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.debtfreedad.com Most Influential Person Darren Hardy (Author of The Compound Effect) Effect On Emotions Being mindful of my behavior with money has really helped me recognize and manage the emotions that drive me to spend. For example, I used to spend when I was bored or when I felt upset or angry, as a way to feel better. Now, I understand that these are just emo