Christopher Weedon

Breathe & Conquer: Mental Performance and Resilience in Action

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Sinopse

Join us for a special Mentally Shredded radio show segment featuring Corinne Eckert, a renowned mental performance and breathwork coach. Dive deep into the strategies people use to harness mental resilience and breathwork to conquer life's challenges, with real-life insights and commentary from the Asheville Spartan race. Don’t miss this inspiring and insightful discussion that will leave you ready to face any obstacle with a stronger mind and a calmer breath.