Paleo Baby

Lisa Hendrickson-Jack, BA, FAE, is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains other practitioners to use the menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery Mentorship™ program and the author of three bestselling books: The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility (co-authored with Lily Nichols, RDN). Lisa has been teaching fertility awareness for over 20 years. She has empowered thousands of women worldwide to take control of their fifth vital sign through her podcast, books, online courses, and group coaching programs. On this podcast, Lisa talks with Julie Kelly about the value of using fertility awareness techniques for family planning, predicting a woman’s cycle, and avoiding the downsides of traditional birth control. She explains why a woman’s cycle is a fifth vital sign, always relaying essential health information