Cupid's Coach With Julie Ferman
Ep. 99 - Silver Linings & Generating Happiness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:06
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Sinopse
Disciplining ourselves to see the opportunities in our "problems", recognizing that having a relationship (with a human or an animal) is trading a headache for a stomach ache - acknowledging the power we have to choose how to frame life's happenings. Happiness chemicals - how to create them consistently for ourselves, through disciplined, consistent practices.