The Boom Boom Performance Podcast

[998] Q&A: Psychology Of Motivation, Yoga For Strength Gains, Orange Theory Fitness (Raw Opinion), & More...

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Sinopse

In this Q&A episode, Cody McBroom answers questions on various topics including fat loss clients who are not willing to track macros, benefits of yoga or isometric exercises for strength, opinions on HIIT classes like Orange Theory, exercise psychology for motivation, building an online business, book recommendations, and MORE! Remember to leave a 5-star rating and review for your chance to win a $100 shopping spree to the TLRD Merch Store! ---