Running Commentary

Express Yourself

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Sinopse

Rob and Paul return to the Parkland Walk and Highgate Wood on the hottest day of the year. Featuring old friends, facial recognition technology, parkrun report, crazy foxes, hot weather energy, Olympic achievements, viewing and drinking habits - and whether you can change them - and plans for the rest of the Summer.SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270You can download Rob's show Long Distance Man here: gofasterstripe.com/ldThanks for listening, supporting, and sharing your adventures with us. Happy running.Support this show http://supporter.acast.com/runningcommentary. Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old