Kate Hastings Show

Courage is a learned skill—you’re not born with it. It’s like a muscle you build over time by exposing yourself, putting yourself out on a skinny branch, and pushing through tough situations. Courage doesn’t mean you’re fearless or delusional; it means you feel the fear and do it anyway. It’s about stepping up, even when you’re scared, because fear will always be a factor. Every time you face your fears and push through—or don’t—you’re reinforcing either your confidence or your weakness. You’re proving to yourself that you can handle whatever comes your way, and in doing so, you build trust, consistency, and discipline. And when you act with courage, others notice. Your courage lights the way for others. The more you practice courage, the braver you get. Facing challenges head-on builds resilience, grit, and confidence, so when life hits you hard, you’re ready to bounce back or handle the situation. Courage isn’t just about big, heroic acts. Sometimes, it’s as simple as speaking up, confronting a hard convers