Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

The world’s bestselling biohacking book this year (by a long way) is written by a woman (Aggie Lal). Her book Biohack Like a Woman is crushing it in the biohacking charts. Now a number of female biohackers are redefining the space for themselves by prioritizing hormonal balance, gut health, and natural cycles. Oh, and making it a bit more normal.  As well as looking at the female biohacking scene, what happens when you try Bryan Johnson’s anti-ageing protocol? And the simple supplement that helps fight off viruses.... Well known health and lifestyle journalist, and the founder of the amazing Leapfrog Remedies,  Stephanie Drax joins me.  Follow Stephanie Drax on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers - The only magnesium supplement on the market that has the full spectrum of all 7 forms of magnesium that your body nee