Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
603: Nutrition 101: Part 2: Everything You Always Wanted to Know About Nutrient Optimization
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:20
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Sinopse
Unless you’ve been living in a cave, you’ve probably been bombarded with news about “superfoods” and “functional foods”. You might be wondering how can I fit “healthy” in my busy life? In this Part 2 episode of the Nutrition 101 series, Ted will teach you how to set your body up for many decades ahead. Listen now!
