Appamada

Dharma Teachings for us today: • Suffering and dissatisfaction are woven into the fabric of life - of losing and finding/breathing in - breathing out • Freedom and beauty are equally woven into the fabric of life - of losing and finding/breathing in - breathing out • The liberating realizations of the Buddha ~ everything changes and everything is interdependent - help us understand this weaving and this fabric - which is nothing more than losing and finding/breathing in - breathing out • All of this is already being lived out in every moment whether we notice it or not. The reality of life is just this everyday living, and when we can relinquish our small, individual perspectives we are better able to offer our care in the world — losing and finding/breathing in - breathing out