A Taylored Adventure To Happiness

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn:   Why we have physical symptoms once we heal and release trauma from our body  How releasing trauma and energy may manifest through your skin  Which chakras are connected to the different symptoms  The importance of learning to celebrate the released energy, even when it’s not cute A sign that your root, sacral, and solar chakra are releasing  What are some ways to go deeper when the energy is stuck and move through it How irregular cycles is a sign of expansion  Why you may feel exhausted after doing some heavy inner work How to navigate through the mood swings that may happen when doing the inner work Shownotes: Today we are talking about expansion symptoms, in particular 5 of the physical manifestations of it. In this episode, we dive into the different ways your body exp