A Taylored Adventure To Happiness

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn:   What does abundance mean to Steven How having drug addicts as parents led Steven to his greater mission and what it is The massive shift incorporating breathwork into your daily practice can make in your life What is trauma and why your body stores it How are trauma and growth connected  The physical stuff that happens to you when you experience trauma  Beginner tips to start releasing sexual trauma  Different types of breathwork and what happens in your body with each of them   Some ways you can start your breathwork practice at home The power of your body vs introducing plant medicine, bowls and instruments Ways to integrate the work rather than bypassing it What internal dialogue is Steven expanding on right now How to shift out of the doing and into the being The thing