A Taylored Adventure To Happiness

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram   In Today’s Episode You Will Learn:   Playing like a child  What is abundance How Aaron is cultivating his soul's purpose Getting into alignment with your body and it’s physique  Interrupting your mental patterns  Showing up authentically in your life Realizing your body will adapt to your mind Picking up on the body patterns Tapping into you want to feel Tips to start embodying confidence The effects of your body’s posture  Taking radical responsibility and pausing  Behind Aaron’s book The importance of yoga and micromanaging your breath Shownotes: Today, we are tapping in on all things body with Aaron Alexander. In this episode we talk about getting into alignment with your body, how to interrupt negative patterns, slowing down, body posture and nature baths. We talk about our past experiences in bodyb