From Our Own Correspondent

Kate Adie introduces stories from Rwanda, Estonia, St Helena and Puerto Rico.This weekend marks the start of the genocide in Rwanda that led to the death of more than 800,000 people – most from the country’s Tutsi minority. Three decades on, Emma Ailes met those who, against the odds, survived the violence – but continue to live with the trauma to this day.Among those who survived the genocide is the BBC’s Victoria Uwonkunda, who was just 12 years old at the time. She recently returned for the first time in three decades, where she retraced her journey to sanctuary, and spoke to genocide survivors - and perpetrators - about the difficult path towards reconciliation and forgiveness.As a result of the conflict in Ukraine, NATO countries close to Russia, such as Norway, Latvia and Lithuania, are expanding their military conscription programmes. In Estonia - where military service is already mandatory – our correspondent Nick Beake met some of the country’s new recruits.Coffee from Jamaica to Ethiopia to Guatemal