Not Your Mother's Menopause With Dr. Fiona Lovely

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  It's time for a mental break from the info overload we can feel!  Here is a sweet grounding meditation for you a recorded by Dr. Lovely.  It's quick and please secure your physical self before starting the mediation.  You will be asked to stay still with your eyes closed, so no operating a vehicle or machinery while you are enjoying this meditation, please.   Do share this episode if you are called to.  We really appreciate it!