Thrive Loud With Lou Diamond

1020: Shannon & Matthew Missimer - "The Motion of Gratitude"

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Sinopse

In this enlightening episode of "Thrive Loud with Lou Diamond," Lou sits down with the dynamic duo, Shannon and Matthew Missimer, co-founders promoting well-being and gratitude.   Shannon shares her personal journey of feeling overwhelmed as a stay-at-home mom and how it inspired her to create a 28-day gratitude initiative called "The Experience." This transformative program aims to guide people in incorporating gratitude into their daily routines using an app, bracelet, and journal.   This conversation dives deep into the power of feeling gratitude versus merely saying it, as Shannon shares personal examples of how intentional gratitude has shifted her mindset during challenging times. Matthew complements this by exploring the broader impact of gratitude practices in education and corporate settings, emphasizing the importance of habit stacking and connecting deeply with the feeling of gratitude.   Listeners will also get a peek inside their podcast, "The Motion of Gratitude," known for its candid and vulner