Appamada
2023-09-07 | Day 3/Part 1 | Intensive - Trust in Mind | Sandra Medina Bocangel
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:40
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Sinopse
00:00:26 - Sandra Opens up day 3 - Trust in Mind 00:04:08 - Sandra Read the Hsin Hsin Ming 00:31:10 - Trust in Mind: The Rebellion of Chinese Zen Author - Mu Soeng 00:32:28 - Dharma Activity - 3 minutes of silence - write for 10 minutes - 5 mins sharing (in pairs) - Write from a place of compassion and equanimity - noticing how your body feels
