Dr. Caroline Leaf Podcast

Stop Glorifying the Grind

Informações:

Sinopse

In this podcast I explain the dangers of glorifying working long hours, what it does to your brain and body, and how to correct + protect your health and peace. To listen to the FULL episode ad-free download the Neurocycle app! To get the app visit: https://www.neurocycle.appArticle mentioned: https://www.nationalgeographic.com/science/article/working-long-hours-health-effectsThank you to our sponsors for making this episode possible:-Purity Woods: Purity Woods is currently offering 17% off sitewide but we have an additional 10% discount for our listeners for a total savings of 27%! Go to puritywoods.com/MENTALMESS  or enter code MENTALMESS at checkout for an additional 10% off your first order.