Dr. Caroline Leaf Podcast

Download my new and improved brain detox app here: https://neurocycle.appSHOW DESCRIPTION: In this podcast I discuss the difference between enabling and empowering someone. Simply put, enabling is doing something challenging for someone else, while empowering someone means helping and supporting them as they complete the challenging task. Think of those school projects you did as a child; enabling is your mom doing the whole project for you, while empowering is your mom helping you do your own school project.Sign up to Patreon to get access to the full video and audio recording add-free, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleafRead the show blog here: https://drleaf.com/blogs/news/the-difference-between-being-patient-vs-enabling-toxic-behavior-how-to-become-a-super-self-regulatorOFFERS FROM OUR SPONSORS:-Apollo Neuroscience: Want to improve your sleep, relaxation, focus, recovery, and mindfulness habits? Try Apollo today! Get $40 o