Dr. Caroline Leaf Podcast

Sign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be on August 4-7 in Dallas, Texas. Just use code INAUG25 to get your discount: https://neurocycleinstitute.com EPISODE DESCRIPTION: In this podcast I talk about managing feelings of disappointment before they negatively affect our mental wellbeing. Disappointment is the feeling we get when an expectation that we have isn’t met. It is an emotional signal, a messenger, telling us that something is out of balance in our lives—what we want doesn’t reflect our reality. For the blog and show notes: https://drleaf.com/blogs/news/the-surprising-benefits-of-disappointment Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf. OFFERS FROM OUR SPONSORS: -Gladskin: Gladskin is offering my listeners 15% off plus free shipping on your first order at https://gladskin.com/DRLEAF. -BetterHelp: Get 10% off the