Soultalk With Kute Blackson

361: Shelly Lefkoe on How to Overcome Limiting Beliefs and Rewrite Your Life’s Story (Part 1)

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Sinopse

"All meaning is in your mind. If meaning is in your mind, do events have inherent meaning? No.” Shelly co-founded The Lefkoe Institute and is a renowned expert in personal development, shares her profound insights on how deeply ingrained beliefs shape our lives. With over 30 years of experience, Shelly has guided thousands in breaking free from limiting beliefs that hold them back.  She explains how these beliefs, often formed during childhood, unconsciously influence our choices, relationships, and sense of self-worth. Shelly reveals the difference between grieving and suffering, the importance of challenging our internal narratives, and how to build empowering beliefs.  Through personal stories and practical advice, she offers strategies to overcome trauma, self-sabotage, and fear. Shelly also emphasizes the need to stop seeking external validation and identify subconscious blocks to happiness.  Her approach is not just about overcoming adversity but about transforming your mindset to create lasting joy and