Stay Grounded With Raj Jana

In this transformative episode of Stay Grounded, host Raj Jana sits down with Lauren Zander, the Founder and CEO of the Handel Group, master life coach, and creator of The Handel Method® and Inner.U. With over 20 years of experience coaching thousands of private and corporate clients, including celebrities like Hugh Jackman, Lauren shares her expertise on how to navigate difficult conversations with grace. She delves into the art of owning up, setting yourself free, and cultivating the courage to speak your truth in any situation.Key Takeaways:Difficult conversations become easier when you approach them with the intention of understanding the other person's perspective, rather than trying to change their mind or protect their feelings.Owning up to your past actions and experiences, even when it's uncomfortable, is essential for personal growth and maintaining integrity in your relationships.Developing a healthy relationship with the unknown and embracing risk is crucial for building the courage to have diffic