The New Man

Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier

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Sinopse

If you’re angry, is it better to bottle it up or lash out in retaliation? Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off? And how is emotional constipation draining our aliveness and motivation? In this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck — if we say something with anger it might make the situation worse. But if we bottle it up, we become a toxic balloon that could burst at any moment. So today we explore what really drives our anger in hopes that we can find a more productive way to deal with it. https://www.thenewmanpodcast.com/2024/09/dealing-with-anger COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and un