Blue Lotus Yoga With Jill Amison
Exploring The Kleshas
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:26:44
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Sinopse
Curious about the hidden obstacles that hold you back from true peace and joy? This latest podcast episode is the perfect way to explore the 5 Kleshas—the mental barriers that create stress, attachment, and fear. In this 80-minute yoga class, you’ll get a mini exploration of each Klesha: