Blue Lotus Yoga With Jill Amison

Exploring The Kleshas

Informações:

Sinopse

Curious about the hidden obstacles that hold you back from true peace and joy? This latest podcast episode is the perfect way to explore the 5 Kleshas—the mental barriers that create stress, attachment, and fear. In this 80-minute yoga class, you’ll get a mini exploration of each Klesha: