Insatiable

Send me (Ali) a text message.I've been on a lot of podcasts lately, but this recent episode with Deb Masner from Alcohol Tipping Point is one that stands out. On her podcast, Deb shares personal stories and her expertise as a nurse, health coach, and sober person, as well as brings on experts about the different ways alcohol can impact physical and mental health, relationships, and overall quality of life. I work with a lot of sober folks and food often was either their original issue and then alcohol supplanted it, or in coming off alcohol, they turned to food (especially sugar) because we can only really focus on one thing at a time. In this episode from the Alcohol Tipping Point, Deb makes personal connections that have eluded her for years. I was so thrilled she was willing to work through my coaching questions as I have these deeper conversations every day in my groups, but they would obviously never make it onto the air.  So, I'm grateful Deb was willing to go there with me.If you're stru