Insatiable

Send me (Ali) a text message.How many times have you thought: why do I self-sabotage with food? If those answers haven’t gotten you very far, I have a much better question for you.“How does my eating protect me?” is a question that will take you far and deep. To guide us with this question and path to your answers, I have the wise Sil Reynolds to talk food, protection strategies, and the root vulnerability in our stories that our food habits are trying, perhaps begging you, to pay attention to.   In this expansive, soul food conversation, we discuss:Sil’s struggle with food and her journey to heal her Motherline to find a sense of home in her body and psyche.The role of the archetypal feminine and emotional attunement in our food and body image struggles, including the symbolism in emotionally eating sweet carbohydratesHow perfectionism is a safety strategy, not a personality type and why we keep trying to be “Good”, even when it feels so bad.How body image isn’t really about the body and a powerful question