Insatiable

Send me (Ali) a text message.Alcohol is one of the most consumed forms of sugar and quitting alcohol can lead to an increase of sugar cravings and consumption. In this episode, We are the Luckiest author Laura McKowen and I discuss:Her process to sobriety, which included recognizing our collective, unhealthy story around alcohol and her most important practiceHow she learned to own her personal story and discern what was her truth versus the judgments she had about herself to heal her painThe relationship between her drinking and history of eating disordersHow she stopped eating so much sugar after it initially increased with sobrietyConnect with Ali & Insatiable: Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won't be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for us. Help me reach 200 reviews by the end of the summer! It only takes 30 seconds to rate, review, and subscribe to Insatiab