Gypsy After Hours With Danielle Mercurio

Danielle is joined by Kate Eckman, a dynamic coach, speaker, and author. Together, they explore the profound aspects of self-esteem, confidence, and the power of vulnerability. Kate shares her journey from competitive swimming and modeling to embracing a career centered around enhancing human potential through mindfulness, neuroscience, and self-acceptance. Kate Eckman: "It's an inside job. Developing confidence is about acknowledging and navigating through the darker moments of life to arrive at a place of authenticity." Danielle Mercurio: "It's about showing up vulnerably and authentically first to ourselves, then to the world, which in turn gives others permission to do the same." Highlights Reconnecting and Rekindling: Kate and Danielle reminisce about their first meeting ten years ago, emphasizing the importance of reconnecting with old friends and the unexpected joys that can emerge. Embracing Authenticity: Kate discusses her evolution from an external focus on achievements to cultivating inner worth t