Iterations

Last week, I decided to take a much needed break from social media. There’s just too much going on in the world that pulls my focus away from the areas of my life that really warrant - and frankly need - that focus - specifically my family and my art. In my final Instagram post before the break, I wrote that I wasn’t who I wanted to be lately followed by a list of distractions that to a lesser or greater extent contribute to it. After seeing the post, Jon reached out and asked if I’d like to talk about it.Subscribe: Apple Podcasts | Spotify | Stitcher | Overcast | Google Podcasts | RSSSHOW NOTESDavid Goggins - https://davidgoggins.com/Elizabeth Gilbert's TED Talk - https://www.youtube.com/watch?v=86x-u-tz0MAJocko Willink - https://jockopodcast.com/Cal Newport - Deep Work*CONNECTYou can find Jon on Instagram @jonwilkening or on his website at jonwilkening.comIf you have an interesting story to share, I’d love to hear from you. Email me at talkback@jefferysaddoris.com or connect with me on Instagram @jeffe