Awaken Radio Podcast | Heart-opening Conversations & Inspiring Interviews On Happiness, Health, Self-love & Spirituality

Releasing Control Patterns & Practising Deep Surrender with Maddy Moon.In this episode we explore and discuss;+ Maddy's journey of healing from a fitness modelling obsession which was full of control, restriction and perfectionism.+ How to bring more compassion and self-love to your relationship with food and eat more intuitively.+ Understanding your patterns of control and why they are most likely playing out across all areas of your life.+ The importance of reclaiming your power and being in charge of what is unfolding within you, rather than trying to control what is happening outside of you.+ How to begin practising surrender and live with more trust and faith.+ Maddy's tools and practices to help you consciously create your desires.+ Why surrendering doesn't mean giving up, but rather letting go of the "how" and then "when".+ How to play bigger, break through your own self-imposed limits and step into a brand new version of yourself.Show Notes: http://conniechapman.