Awaken Radio Podcast | Heart-opening Conversations & Inspiring Interviews On Happiness, Health, Self-love & Spirituality

Master Your Mean Girl & Live The Life Of Your Dreams with Melissa AmbrosiniIn this episode, we cover;+ What it means to tune inwards and how to begin finding inner peace and happiness despite what is happening around you.+ Why you only ever have two choices – love or fear – and how to know which energy is driving your life.+ Melissa’s powerful 3 step process for mastering your inner mean girl.+ How to break out of the pattern of judgment (of ourselves and others) through softness and love.+ The importance of single-tasking and doing one thing at a time, with your whole heart and at 100%.+ How to care for your body from a space of love by slowing down, moving mindfully, and practising meditation.+ Melissa’s tips for managing a busy life full of commitments, while still feeling supported and balanced.+ How to wrangle your sneaky social media addiction.Connect with Melissa: www.melissaambrosini.comConnect with Connie: www.conniechapman.com