Martha Runs The World Podcast

Send us a text#30 - The Coastal Trail Runs Crystal Springs Trail races take place in Huddart State Park, a magnificent place just south of San Francisco. It's one of my very favorite places to run. I review my race and then I describe the 5 different stages of a running life. I also update what's happening with my hip problems. For all show notes, go to the website at: www.martharunstheworld.com You can contact me directly at: martharunstheworld@gmail.comSupport the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/