Nå Er Det Alvor

Send us a textTyler is an experienced ultra runner and a rocket scientist from Boise, Idaho, USA currently dealing with a classic running related over use injury. We sat down to discuss injuries and running culture differences between United States and Norway. Follow Tyler on Instagram: (@goskiracer): https://www.instagram.com/goskiracer/Hip/strength videos on YouTubeStrength Running: https://www.youtube.com/user/StrengthRunningRyan J Flaherty’s “7 way hips”: https://www.youtube.com/watch?v=iLTBIaHU5iwPodcasts:Ultra Runner Podcast: https://ultrarunnerpodcast.com/Negative Splits: http://throwbackreviews.com/thenegativesplitspodcast/Trail Running Nation: http://trailrunnernation.com/Other:Buns of steel: https://www.youtube.com/watch?v=0K8IXM5Ty1IChris Farley Motivational Speaker: https://www.youtube.com/watch?v=Xv2VIEY9-A8&t=1sHvordan kan du støtte podcasten?1. Patreon