S&h Shenanigans
Epidose 3: Her story
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:04
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Sinopse
This time, we reverse the roles! I'm asking Helia questions about her journey, how she makes it work for herself an what it has brought her so far.We talk about: How she got started with fitnessWhy she stuck to it How she find her meal prep/ cooking styleHow she manages her timethen vs now: what fitness brought to her life
