Scientific Healing With Dr. Anastasia Chopelas

Is Your Gut Health Affecting Your Overall Wellness?

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Sinopse

Are chronic fatigue, digestive issues, or frequent illnesses holding you back? What if the key to vibrant health isn't a new diet or magic pill, but something already inside you? Discover the incredible power of your gut microbiome in this episode. I’ll share my personal journey from constant fatigue and weight struggles to renewed energy and resilience through simple lifestyle tweaks. Learn what the gut microbiome is, why it’s crucial for your health, and how to maintain it. Tune in to harness this hidden power and elevate your vitality!Links mentioned in this episode:Hyperbiotics prebiotic powder:  https://amzn.to/34Cj7Hq Probiotic PB8 capsules: https://amzn.to/3pcqJws   NIH pamphlet on sleep: https://www.nhlbi.nih.gov/files/docs/public/sleep/healthy_sleep.pdf11-min de-stressing audio:  https://scientifichealer.com/wakeupbrainConnect with me, no obligation, to discover more about becoming healed or learning how to heal: https://healersu.com/appointmentLiked this episode? Pay it forward and share it wit