Scientific Healing With Dr. Anastasia Chopelas

In today’s program, you’ll see five highly effective tips for empaths and sensitive people to navigate or handle difficult family members, coworkers or clients.These methods are strategies that I as a sensitive, empathic healer has had to develop in order to help as many people as possible by empowering them to take charge of their own life and health.These include self-care ideas, tips for releasing other people’s energy, what to do before you arrive in a crowded situation or a family party, and how to handle conversations with your needy friends, clients or family members without getting pulled in to their issues while still being able to help them.Standout Quotes:“The intention is always the key. So when you're going amongst people, you go in there and you have all this stuff coming at you doesn't match your intention, just go for what it is that’s interesting.”“Establish your morning rituals so you can get centered, you can get focused, and you can take care of yourself.”Key Takeaways:It takes a