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How to Avoid Triggering and Being Triggered by Our Kids
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:51:10
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Click here to send us a topic idea or question for Weekend Wisdom.Do your child's reactions seem bigger than they should be to everyday events? Are your reactions sometimes a bit too big? What causes us to get triggered by our kids or to trigger them? We talk with Dr. Tripp Ake, a licensed psychologist with over 20 years of experience in the field of child trauma treatment. He is an Associate Professor in the Department of Psychiatry and Behavioral Sciences at Duke University Medical Center and the program director for the National Child Traumatic Stress Network. In this episode, we cover:What do we mean by “triggering” and how does it differ from getting our buttons pushed?What’s the difference between being triggered and being annoyed or irritated?How to become a trauma detective?What types of things can trigger a child?How much of having our “buttons pushed” stems from the belief that our child’s behavior is a reflection on us as parents? How do the belief systems that we grow up with impact us as adu