Sun Happens

Stillness, though hard to come by in today's world, is a calm, quiet, motionless state. Today, we discuss stillness, what it means, why it matters, and some tips on how to achieve stillness in your life. Stillness is about making the moment as basic and simple as possible, giving us the time and space to actually hear our own thoughts. Stillness is the sanctuary to which you can retreat at any time, even when surrounded by chaos. Isn't that peaceful?Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't find it, create it.SunHappens podcast sponsored by frendzy - Find your frendzy making new friends through new experiences. A new era of experiences over swiping: https://www.frendzy.live