Psychology America With Dr. Alexandra
Living Our Values with Tom Russo
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:06
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Sinopse
Text me a question I might answer through the showThis episode is about identifying our values and living according to them, including strategies to help us from getting distracted and derailed. In this episode Tom Russo, author of There are no Politics in Heaven, shares some of the life lessons he has learned including overcoming his earlier years of being bullied, escaping into the unsavory aspects of political power, finding and living according to his deepest values and transforming into a servant-leader. Dr. Alexandra teaches listeners about Acceptance and Commitment Therapy (ACT) along the way. Thomas Russo, a former elected official in two NJ municipalities, currently serves as town manager of Newton NJ in addition to teaching at Seton Hall University and Pillar College. Support the showThis show was created with love on my volunteer time. One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes. You can also support the production costs of the sh