Nourishing The Mother

Do you sometimes find yourself in a spiral of comparison when you see families living the ‘perfect instagramable holiday’? This conversation will bust your polarised FOMO and have you appreciating yourself and your own life, bringing you back into heartfelt connection with yourself and your own life. Through Julie’s travel stories, in this episode we discuss:- The ‘shine’ we see is also balanced by the ‘shit’ - You don’t escape your family dynamic on a holiday- Family holidays will magnify anything that already exists - Experiences outside your comfort zone will stretch your nervous system capacity, and your children’s - Balancing adult expectations with children’s developmental realities- There is no holiday for the mother - The value of tag-teaming as co-parents- Recognising the safety you have in a controlled environment at home which brings you freedom, balancing the perception of travel being the ultimate freedom- Normalising children’s fearful experiences on holidays- Maintaining humour through struggle