These 4 Walls

Do you always say yes? Do you feel obligated to say yes? Do you feel guilty when you do say no? Join us this week along with our two guests Val and Alex as we talk about coping with being a people pleaser and learning to say no.Thank you for listening and please remember to rate, review, and subscribe!!!You can also visit our website in order to view the articles we discussed. https://these4wallspodcast.com/Follow us and our guests on Instagram @: @these4walls_@sydnieraelynn@taelor__a@vallav  @aelisabeth