Power & Purpose With Mastin Kipp

Transforming Toxic Patterns Into Healthy Connections

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Sinopse

Welcome to this week's episode of the Mastin Kipp Podcast!In this episode, you'll learn about:How to distinguish between toxic relationships and healthy differentiation tension in relationships.Why using self-regulation tools to cope with an unchanging toxic dynamic is not the goal.What it means to "reap what you sow" in relationships and stop absorbing the consequences of others' choices.And much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.