Women Taking The Lead With Jodi Flynn

To get us caught up, in the last Bonus episode I talked about using your powers of deduction to get at who you want to be as a leader and that you are not your stress reactions. I promised I would go into some of the common stress reactions so that, with an awareness of what they look like, you could choose a new reaction. Well, as promised here are two of the most common stress reactions Shutting down: Cocooning Imagine you are going about your day when suddenly, something happens. No matter what it is, it occurs to you as bad news. In the moment it feels like the worst news. The last thing you needed right now. The straw that broke the camel's back. It could be a change to your carefully laid out plans, an unpleasant conversation, a flat tire, burnt toast...whatever. It really doesn't matter what it is. What matters is it's something you don't like and you feel like it's out of your control. And then you feel the energy drain out of your body. You're tired, defeated and you start to wonder why you try so ha