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296 – ADHD Tendencies and How to Focus on Things that Matter with Shaun Roney

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Sinopse

Modern life offers plenty of distractions, but if we want to move forward, we need to focus. If you struggle with focus, overwhelm, and stress, tune in to today's episode for tips to focus on the things that matter - in your business and in life. As a Life Coach, Shaun educates to increase awareness as well as coaches clients to help uncover obstacles that may be causing overwhelm and stress. Certified through The Life Coach School, and the International ADHD Coach Training Center, she helps clients reduce stress by learning how to better manage their minds. She's driven by the desire to help neurodivergent minds access their brilliance. As a creative serial entrepreneur, she's owned a dance studio, a furniture repurposing business, and created a product TwinkleTies, before becoming a Coach. As an introverted extrovert, she’ll stay home and read or hit the town and boogie down with the best of them. Her favorite ways to spend time are reading and playing board games, or spending time outside with her adul