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256 – How to Manage Through Fear in All Areas of Your Life with Amy Smith of The Joy Junkie
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:27
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Sinopse
Amy is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With acute focus on helping people “find their voice,” she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango. BUSINESS BUILDING INSIGHTS You can’t eradicate fear when you put yourself out there or when you’re trying something new in your business. But you can contend with it in a powerful way. Be fear optimized. Honor how you operate. Understand what makes you feel safe. Break down goals into mini-goals. Taking baby steps allows you to accumulate successes. The phrase “I don’t know” doesn’t move you forward. Actively search for solutions. Acknowledge first what you're afraid of and then choose your courageous path. Look at the key players in your life an