Performhappy With Rebecca Smith

On today's podcast, I'm going to be answering a PerformHappy member's question about how to stop a confidence backslide in action. When your athlete has been getting better and better and you see the confidence rising and then they have a really bad day. How to now make it a big deal and what to do so you can just glide right through it.Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS Expert mental coaches decode fears in real-timeParent Session reinforces roles & solutionsExpert gymnastics coaches customize drills & break down skillsMax 5:1 ratioRedwood Empire Gymnastics, Petaluma, CAwww.confidentgymnast.comLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my