Father And Joe

In this episode of Father and Joe, Joe Rockey and Father Boniface Hicks delve into the complexities of relationships and the importance of recognizing blind spots. They explore the role of emotions, the impact of shame, and the need for outside help. But just as they start to uncover valuable insights, a shocking revelation leaves them questioning everything. What will happen next? Tune in to find out.• Gain insights into managing emotions effectively within relationships for deeper connections. • Grasp the significance of defense mechanisms in fostering emotional resilience. • Uncover how the autonomic nervous system directly influences our emotional reactions. • Learn grounding techniques to enhance self-awareness and efficiently regulate emotions. • Discover the importance of identifying and addressing blind spots in relationships for long-term harmony. Timestamped summary of this episode:00:00:00 - Introduction, Joe and Father Boniface continue their conversation on defense mechanisms and emotional streng