Father And Joe

We all have moments of negative emotion.  In this episode we discuss our internal mechanisms to regulate these emotions in the moment, and how to improve ourselves both in terms of overcoming the negativity and preventing it from becoming as bad in the future. Episode TimeLine:00:00 Mechanisms Inside Ourselves to Overcome Negative Emotion03:30 Who are we really Yelling At?05:15 Simplistic Ideas of Jesus Being the Answer07:15 Evaluating Ourselves in Relationships09:20 Need of Messy (Normal) Relationships10:45 Do Not Use God as a Wildcard11:50 The Processes Inside Our Brains the Build or Correct Our Actions14:00 Evolution Favors Short Term Benefits Over Long Term Solutions15:31 Prayer As A Long Term Solution18:02 Being Aware of Ourselves in Relationship of God20:55 Unconditional Loving Does NOT Mean Universal Approving23:18 The Basic Measure of Maturity 24:30 Bad Decisions From Thought Process – Cognitive Therapy vs Trauma26:15 Loving Does NOT Mean ApprovingThe podcast Father and Joe brings us, as individuals,