Set Lusting Bruce: The Springsteen Podcast

In this episode Jesse Jackson converses with guest Karl Sebastian, who shares his incredible journey of overcoming a traumatic childhood that led to food and alcohol addiction. Karl recounts how he reached a weight of 750 pounds, lived in isolation for five years, and ultimately lost 500 pounds through self-determination without medical assistance. They discuss Karl's difficult upbringing, where music offered a refuge, and his various attempts to change his life. Karl describes his methodical approach to weight loss by making small, manageable changes and finding healthier ways to cope. The conversation also touches on Karl’s emotional and physical challenges post-weight loss, his process of self-publishing his book 'A Misfortunate Misfit,' and his ongoing struggle to build a supportive network. Despite his hardships, Karl emphasizes the importance of not giving up and taking control of one's own life. Tik Tok:  https://www.tiktok.com/@quarter_ton_karl    The Book: https://a.co/d/05iVNDaj Learn more about you